Breaking the Silence: Reporting Domestic Violence as a Man in Australia
Domestic violence is a serious issue that can affect anyone, regardless of gender. While the majority of reported cases involve women as victims, it is important to recognise that men can also be victims of domestic violence. In Australia, there are few resources and little support available for men who are experiencing domestic violence and need help.
If you are a man experiencing domestic violence or know someone who is, it is essential to take action and report the abuse. Reporting domestic violence can be a difficult and daunting task, but it is crucial for your safety and well-being. Here are some steps you can take to report domestic violence as a man in Australia:
Reach Out for Support: Seek help from trusted friends and family members or a professional. They will help you with resources and guidance. It is crucial to not try to navigate this difficult period alone.
Gather evidence and Prepare Your Case: You will need to gather evidence of her abuse and incidents. This should include SMS and other messages, emails, photos and contemporaneous notes about each and every situation that you found threatening. Being well prepared prior to reporting abuse will improve your outcomes and likelihood being heard, listened to and taken seriously.
Contact the Police: If you are in immediate danger or have been physically assaulted, contact the police by dialing 000. The police have a duty to protect individuals from harm and can intervene to ensure your safety. Provide them with as much information as possible about the abuse you have experienced.
Seek Legal Advice: Consider seeking legal advice. They can help you understand your rights and options for seeking protection orders or legal recourse against your abuser.
Consider Safety Planning: If you are planning to leave an abusive relationship, it is essential to have a safety plan in place. This may involve finding a safe place to stay, packing essentials, and having a support network to rely on. Also consider changing your passwords, get security cameras, securing your bank accounts and finances. There are many considerations when making a safety plan that are determined by individual circumstances.
Reporting domestic violence as a man in Australia can be challenging, but it is a crucial step towards breaking the cycle of abuse and seeking help. Remember, you are not alone, and there are resources available to support you through this difficult time. By speaking out and seeking help, you are taking an important step towards reclaiming your safety and well-being.
Check out our other blogs for further information, or you may be interested in one of our online programs particularly our course on Domestic Violence. Alternatively, you may wish to speak with one of our consultants to learn more about how we can support you.
Documenting and/or keeping records of evidence can be done here – Contemporaneous Notes.