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Mens Toolbox is committed to providing easily accessible resources for men.  Our aim is to help men develop healthy and happy relationships by providing resources and content that is relevant to the male experience.  We know relationships can span the good, the bad, the very ugly and the breakup/separation phases.

Our courses will provide awareness and insight into relationships and how to identify the healthy and unhealthy.  This insight will allow you to figure out whether to stay and adjust your relationship or to formulate a safe exit plan.

Stay up to date with our blogs where we share real life stories from men who have shared their experiences with us. These stories have played a role in the courses you will find below. 

COMING SOON

Making Sense of Anger

This online course has been developed by the team at Mens Toolbox who have a combined experience in the field of over 25 years. In addition, the contents of the course have been evaluated by a number of individuals who all have had challenges with understanding anger. General consensus has been that the course was helpful and provided a different perspective on the individual experience of anger. Participants can enrol at any time. Completion is self-paced but is step guided, and it is recommended you allow 6 weeks to complete. Recommended for ages 18+.

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AUD$229

The YOU Program

The YOU Program provides an opportunity for individuals aged 18 years and over to increase self-awareness and improve mental health, overall health and wellbeing. You will gain an improved understanding of the key factors that contribute to the relationship you have with yourself and others. In this short course you will learn how to identify your personality type and understand the importance of self-care.

This course is step guided and it is recommended you allow 4 weeks to complete. Recommended for ages 18+

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FREE

How a Safe Word can save your Relationship!

In this short course you will learn the 'what, when and how' of Safe Word etiquette, and how it can save your relationship. A Safe Word is simply a circuit breaker. It can be used during an argument or even when you are feeling overwhelmed and need time out before it turns into an argument. The concept is designed to both prevent and disarm arguments respectfully.

This course will take approximately 30 minutes to complete. Recommended for ages 18+

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FREE

A Course for Male Survivors of Relationship Violence

This course recognises that men are not always the perpetrators of family/domestic violence. Mens Toolbox provides support services for men, particularly men as survivors of domestic and relationship violence. By completing this course, you should be able to identify the various types of violence and whether you are living in a toxic relationship.

This course will take approximately 30 minutes to complete. Recommended for ages 18+

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